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Woman stretching outdoors

How to have an actively awesome summer: Turn your fitness dreams into reality

Rate this article and enter to winWe tend to anticipate summer as if it’s a magical stress-free season in which we finally get to do all the things. In a recent Student Health 101...
CalFresh Day at Fresno State!

CalFresh Day at Fresno State!

Are you in need of additional money for food? Join us for CalFresh Outreach Day!We will pre-screen students for CalFresh eligibility and assist them with the application process. Joining us will be campus and...
CalFresh Outreach

CalFresh Outreach

The Student Cupboard is participating in a grant to better assist Fresno State students with the eligibility and application process for CalFresh. Students can receive peer assistance in completing the CalFresh application and 30 day...
Two females hiking outdoors

Take it outside: 7 ways to get active with nature

Rate this article and enter to winWould you rather watch The Walking Dead on a treadmill or feel like you’re part of it on a trail run? It’s better for us to take that...
How to make sense of your symptoms online

How to make sense of your symptoms online

Rate this article and enter to winThree out of four web users say they search for health information online, according to Pew Research. But how can you know if that info is reliable? Anyone...
Ask the trainer

Ask the trainer: How do I gain confidence to go to the gym?

“How do I gain enough confidence to go to the gym?”—Blake M.*, Santa Clara University, CaliforniaGaining enough confidence to start going to the gym could be one of the best things you do for...
Man sitting on bed feeling ill

Self-care quiz: How to avoid what’s going around

Rate this article and enter to winDelivering chicken soup to your roommate who’s been throwing up? Sitting in a lecture hall with a coughing classmate? Wondering why you’re under pressure to get a flu...
Woman vaping

Vaping: What we know so far — & what we don’t

Rate this article and enter to winWhen e-cigarettes hit the market 10 years ago, they were advertised as a clean, safe alternative to traditional smoking. To some extent, that’s likely true; they do seem...
FREE Flu Shots Available Now

FREE Flu Shots Available Now

Prevent the Spread of the FluThe body develops an immune response about two weeks after vaccination, so get one early. Schedule an appointment online to get your FREE flu shot or visit one of our upcoming...
Food Security @ Fresno State

Food Security @ Fresno State

Food in-se-cu-ri-ty: the state of being without reliable access to a sufficient quantity of affordable, nutritious food.Fresno State Student CupboardThe Fresno State Student Cupboard is a FREE food and hygiene pantry for current Fresno...